Ennea-Lab II Study Group:
A Dive Into the Heart
November 15, December 20, January 17, February 21, March 13, April 17, May 15, June 12, June 26, 2024
LAB or LABORATORY
”a place set apart for scientific experiments, testing or practice.”
Let’s get experimental with the Enneagram!
The enneagram helps us recognize the places in our lives where we have adopted patterns for living. We call these compulsions. When we recognizing these patterns, we are able to slow down and choose a different way of meeting life. This helps us in extending kindness and compassion to those we love and to ourselves.
Our patterned way of living runs deep, though. So deep that we have each developed inner defenses that try to keep us enslaved to our compulsions. These defense mechanisms can look like they are trying to keep us safe, but they may also be keeping us numb to our deeper work. They protect our hearts, often keeping us from evolving fully into our true selves and helping us build resilience.
Over nine months we will move into the “heart” laboratory. Where we will experiment with the enneagram in an embodied and emotionally engaged way, each month exploring one of the defense mechanisms through awareness practices. These will provide us with practical ways to work with our feeling centre and break down the unconscious hold our defense mechanisms have on us.
This study group will:
Be an opportunity to dive deeper into understanding how we avoid connecting with our hearts.
Reveal how we are taken away from exploring and expressing our feelings.
Help us discover fresh ways of listening to self and others.
Teach practices that help us cultivate new ways of engaging the world.
You will never look at your enneagram number in the same way.
This event is offered through the Inscapes Centre for Enneagram Studies
The cost for each session is $75 per class. Discounts are available for those in need. Please contact Dale to find out more.